How do I get a token?

Mint one with the relay's admin endpoint — it issues a JWT signed with the same key the dashboard validates against. 

curl -X POST <relay>/api/admin/issue-token \
  -H "Content-Type: application/json" \
  -H "X-Admin-Secret: <Relay:AdminSecret>" \
  -d '{"userId": 1001, "userName": "pedro", "expirationDays": 365}'

A dashboard-native sign-in (delegating to PeopleworksGPT.MCP.Server's auth flow) replaces this once that flow exposes an interactive endpoint.